Regular massage can help you to prevent injuries, but if or when they happen massage therapy offers a drug-free option to assist the bodies natural ability to heal and repair itself. I believe that every person can benefit from regular massage therapy. Yard work, weekend warriors, athletes, those of us with physically demanding jobs, or on the other side of the spectrum people who sit for hours in vehicles or at desks are able to get relief from those aches and pains that inevitably can creep up.
Since becoming registered with the College of Massage Therapists 2012 I have enjoyed continually learning, adding to my skill set and techniques. Along with Swedish techniques, joint mobilizations, myofacial release and trigger point therapy I have found that using Graston tools (IASTM), kinesiology tape and cupping are all helpful in creating effective treatment plans that are tailored to each persons needs.
Whether you want to relieve stress, recuperate post surgery, rid yourself of general aches or even as part of a VAC rehabilitation program I am looking forward to working with you to establish your personalized treatment plan so we can get you back to being the best version of you.
